Tag Archives: breakfast

Quick, Easy, & Healthy Snack: Frittata

Get your serving of protein, veggies, vitamins, and minerals from this quick and easy frittata! Healthy and delicious, you’ll have this mouth-watering snack in just minutes. And the fun part: you can add whatever your heart desires into your frittata! Another pro: you can make this in the microwave! No cleaning up pots and pans and other utensils! Continue reading

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A Healthy Morning Routine

You can start off each day feeling great by following a healthy morning routine. Even for those of you who just aren’t morning people and have trouble dragging yourselves out of bed, steps toward a healthier lifestyle will only take a few minutes out of your day. Continue reading

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