Tag Archives: cuisine

Quick, Easy, & Healthy Snack: Frittata

Get your serving of protein, veggies, vitamins, and minerals from this quick and easy frittata! Healthy and delicious, you’ll have this mouth-watering snack in just minutes. And the fun part: you can add whatever your heart desires into your frittata! Another pro: you can make this in the microwave! No cleaning up pots and pans and other utensils! Continue reading

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Time To Get Creative

Often times we settle into dull routines and old habits. However, stagnant lifestyles will leave you feeling unsatisfied and sluggish. Revitalize your energy levels by getting creative! Channeling your creativity into productive means is beneficial to not only your mind, but your health as well. Continue reading

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