Tag Archives: fitness

Tone Up For The Summer!

Ready to tone up for the summer? Whether you’re traveling, going on a tropical vacation, or just staying at home, keeping a consistent exercise regimen will have you feeling good AND looking good. Here are our favorite resources for a great all-around work out: Continue reading

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Quick, Easy, & Healthy Snack: Frittata

Get your serving of protein, veggies, vitamins, and minerals from this quick and easy frittata! Healthy and delicious, you’ll have this mouth-watering snack in just minutes. And the fun part: you can add whatever your heart desires into your frittata! Another pro: you can make this in the microwave! No cleaning up pots and pans and other utensils! Continue reading

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Fitness Feature: The Shoulder Ripper

Get sexy lean arms and toned shoulders with this quick 15 minute targeted workout and flaunt them all summer long! Continue reading

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